The Science of Stillness Through Yogic Movement and Sound (16+)

Join us for a gentle, inclusive wellbeing experience exploring movement, breath, sound, and rest. Through accessible yogic practices, meditation, and soothing live sounds, including crystal singing bowls, discover how stillness can nurture wellbeing, connection, and belonging. Suitable for caregivers, care receivers, people living with dementia, neurodivergent individuals, and diverse communities. Practices can be enjoyed seated or lying down. No experience necessary—just curiosity and a willingness to discover together.


Ages 16+

Tickets £4.50 incl £2 bf