Stirling Science Festival at the Peak

Joins us at the Peak for a fun afternoon of interactive sport sessions.

Become a Movement Detective 

14:00-15:30 18+

Become a Movement Detective and solve the mystery of your own physical activity habits. In this interactive workshop, you’ll investigate the clues hidden in your daily life, from routines and emotions to environment and motivation. Through playful activities, group challenges, and simple “case files”, you’ll uncover what helps you move, what gets in the way, and why there is no one-size-fits-all approach to being active. This is not a fitness class, but a fun, creative exploration of movement, wellbeing, and everyday life. Suitable for all abilities, no sporting experience needed.

Bikes Without Barriers: come and try session

14:00 – 16:00 All Ages

Bikes Without Barriers is an inclusive adapted cycling programme. Designed for children and adults living with a disability or who face barriers to cycling, the programme removes obstacles to participation and creates meaningful opportunities for people to be active, social, and independent.

Pre-School taster sessions

14:00 – 14:45  3-5yrs 

Through fun, play-based movement, the Beans Program uses evidence-based activities to nurture children’s physical, social, emotional and cognitive development while creating supportive communities for parents and carers. Because movement and play build brains!

Please note the session allows for 16 participatns only on a first come, first served basis.

Nordic Walking Taster

14:15 – 14:45 & 15:00 – 15:30 16+

Nordic walking is a low impact exercise that combines walking with specifically designed poles to make it a full-body workout.  Great for improving fitness and posture and make every step count.

Family multi-sport fun session

15:00 – 15:45 5+

Fun games and multi-sports activities so there is something for everyone – and it’s all about enjoying time together as a family while keeping fit, having fun and building confidence.

Please note the session allows for 30 participatns only on a first come, first served basis.

Numbers 4 Netball

16:00 – 17:00 16+

Come along and find out about various steam skills needed within a netball match.

Yoga

2:30pm – 3:15pm, Chair Yoga: 3:30pm – 4:15pm

Take a little time for yourself with a welcoming yoga class designed to help you move, breathe, and unwind. Expect a balanced mix of mindful movement, gentle stretching, strengthening postures, and relaxation—suitable for all levels. Come as you are, leave feeling refreshed, grounded, and re-energised.

Body Composition

14:00 – 17:00 

The ACCUNIQ BC380 is a professional body composition analyser that uses multi-frequency bioelectrical impedance analysis (BIA) to provide a detailed assessment of body composition in under a minute.  It measures key health metrics including body fat percentage, skeletal muscle mass, visceral fat, segmental muscle, fat distribution and body water balance, helping users track progress and make informed health and fitness decisions.