Move Your Way: Pace + Play (5yrs+)
Wednesday 21st October 2026
Come and try a series of fun 2-minute movement challenges, including balance games, ball activities, stretching, seated movement and simple strength tasks using everyday objects.
Overview
Come and try a series of fun 2-minute movement challenges, including balance games, ball activities, stretching, seated movement and simple strength tasks using everyday objects. Discover how different types of movement feel for your body and energy, then create your own “active day” by exploring realistic ways to balance movement, play and rest. Suitable for all ages and abilities, you’ll leave with practical ideas to support everyday wellbeing.
Ages 5+
Ages 5+
