Know Your Body: A Health MOT
Thursday 22nd October 2026
Overview
How strong is your grip? How steady is your balance? Find out at Move Health’s free Community Health MOT, brought to you by the University of Stirling. Drop in and move through five hands-on stations using real sports science and physiotherapy equipment. Measure your grip strength, test your balance, explore your mobility and discover what it all means for your long-term health. Every participant leaves with a personalised Health Passport linking to local activity and health resources.
Free, open to all ages. Just turn up.
10am – 4pm
Free, open to all ages. Just turn up.
10am – 4pm